Frequently Asked Questions
Can I use my insurance for sessions?
I am able to accept Cigna. I am out of network with all other commercial insurances. For out of network clients I am able to work on a sliding scale - we can work together to set a rate and at the end of the month I can provide you with what is called a Superbill.
Can I use my HSA/FSA?
Many clients are able to use HSA or FSA funds to pay for sessions. Eligibility is determined by your HSA/FSA plan, not by insurance. Please check with your plan administrator for confirmation.
Do you offer a sliding scale?
Yes. My rates start at $300 for couples therapy and $175 for individual therapy. Please reach out and we can discuss what feels approachable.
How long are sessions?
Couples/relationship therapy sessions are 60 minutes and individual sessions are 45 minutes.
How many sessions will I need?
The number of therapy sessions varies for each couple and individual. Therapy is a collaborative process with some treatment lasting months and others lasting years.
We want to work with you as a couples therapist - will we also do creative arts therapy?
Not necessarily. While creative arts therapy with couples can be an incredibly enriching process, I do not traditionally bring art into my couples sessions. That being said, if you and your partner are curious, let's talk about it!
Do I need to have experience as an artist to participate in art therapy?
No! Creative arts therapy is about exploring one's emotional life with imagery, metaphor, and material, and is not about 'skill' or product. We can discuss what type of art process will be most beneficial in your initial session and explore from there.